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share your workout routine, daily running schedule, or anything pertaining to conditioning & diet.
08-19-2010 04:55 PM Go to last post
16 319
you don't have to leave the site to go get information on the new fitness trends!
by hosed49
10-16-2009 08:57 AM Go to last post
Striking Technique (1 Viewing)
How do you start the fight? jab, left hook, right cross? discuss your techniques and get suggestions.
12 153
Grappling Technique (1 Viewing)
discuss the proper way to do heel hooks, toe holds, or anything else you want to learn while grappling.
09-03-2010 03:46 PM Go to last post
33 232

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